Afstand zwemmen
De eigenaar van deze badge heeft zelfstandig online informatie bekeken en een doel gesteld met betrekking tot Afstand zwemmen als onderdeel van Reddend zwemmen 4.
Er zijn verschillende technieken die je onder de knie dien te hebben:Met een kopsprong te water gaan vanaf een startblok of verhoogde bassinrand, direct gevolgd door 50 meter borstcrawl, 50 meter zeemanslag, 50 meter rugcrawl, 25 meter schoolslag en 25 meter samengestelde rugslag.
Oppgaver
Oppgavenr.1
Utstedt av arrangør eller skanning av WR-kode
Bekijk de informatie in deze activiteit en beschrijf welk onderdeel jij zelf wilt verbeteren bij afstand zwemmen.
Arrangør
Breakthrough
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