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MENTAL HEALTH PROMOTION

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MENTAL HEALTH PROMOTION

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Contenido

This Learning Playlist is part of the international training course Mental Health Promotion in the Youth Field. There are 3 parts to this training.

Before the Mobility
Participants of this international training course are requested to prepare by doing some research into the NLP that we will use as a model for our learning about Mental Health Promotion. They do this through the Learning Activities:
  • What is NLP
  • History of NLP
  • NLP and System Theory

The First Part of the Mobility
For the first 6 days of the Mobility, participants will experience youth work activities and reflect on their learning from that day using the following Learning Activities:
  1. Change the world, Change your mind
  2. Step by Step to great Rapport
  3. Sensory Acquity, Mind-reading for beginners
  4. Building the Picture, Setting the Outcomes
  5. Tools and techniques - 1
  6. Tools and techniques - 2

The Second Part of the Mobility
Participants will transfer their learning into (digital) learning activities for the people they work with and participate in a youth work market with local youth work organisations.

LifeComp competence framework
To support recognition of non-formal learning and to support the development of the “Personal, Social and Learning to Learn” skills within youth work we make in this training an connection between the learning happening during the training and the LifeComp Competence Framework.

Spcifically will be worked on the following skill zones: flexibility, growth mindset, critical thinking, collaboration, self-regulation, communication, empathy, well-being and managing learning.

Open Badges
In each Learning Activity and for the total Learning Playlist participants can earn Open Badges. Sometimes the badges will be issued via checking evidence by accredited NLP practisioners, other times via international trainers and also via self-assessment by the earners itself.

This project is co-funded by ErasmusPlus

Actividades a realizar

Complete las siguientes actividades, gane insignias y verá el progreso de su lista de reproducción actualizada
Mental health promotion in the Youth Field
Obligatorio
7 días 17 horas
Ver actividad completa
LIFECOMP IN CITIES OF LEARNING
Opcional
30 minutos
Ver actividad completa

Contenido

Sound is that which you experience when exposed to certain vibration frequencies. When a vibration moves through the air, you can hear it as a sound. Depending on the frequency of the vibration, a sound is either lower of higher.
If the vibration moves through a liquid, it will cause a wave effect. Depending on the frequency, the wave will either be bigger or smaller. An example of a vibration moving through a liquid can be seen on the picture of the singing bowl in the water.
Singing bowl in water

As our bodies are in large part made up of liquids, a wave can run through the body. This allows vibrations to penetrate very deeply into the body. 
Into Qi is specialised in relaxation by means of sound. A relaxed body can more easily maintain its balance and is therefore better able to fend against illness. 
Sound can help:
  • To relax
  • To get (back) your balance
  • To achieve a better activation of energy
  • To support a healing process. 
This is for instance achieved through:
  • Singing bowl massage
  • Relaxation using sound, a sound voyage



Material

  • Website Into Qi

Consigue la insignia de actividad

Soundlistener Consigue esta insignia

Información de la insigniaReconocimientos
The holder of this badge took part in a Sound Concert to experience reflection while a Sound Concert is played. The holder experienced certain vibration frequencies. When a vibration moves through the air, you can hear it as a sound.
The holder has learned that sound can help:
  • To relax
  • To get (back) your balance
  • To achieve a better activation of energy
  • To support a healing process. 
Tareas
Tarea no.1
Emitido por el organizador o escaneando el código QR
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Ubicación

Flintenweg 4, 9441 PC Orvelte, Netherlands

Habilidades

#Mental Health Promotion
ESCO
#campaign for youth work in the local community
LIFECOMP
#Flexibility
LIFECOMP
#Growth mindset
LIFECOMP
#Critical thinking
ESCO
#desarrollar estrategias de cooperación internacional
ESCO
#dar un masaje
LIFECOMP
#Collaboration
LIFECOMP
#Self-regulation
ESCO
#comunicar información sobre el bienestar de los jóvenes
ESCO
#talk with the selected community
ESCO
#trabajar en asociación con los usuarios de los servicios sociales
ESCO
#relaxation methods
ESCO
#buscar la innovación de las prácticas actuales
ESCO
#check story
LIFECOMP
#Communication
LIFECOMP
#Empathy
LIFECOMP
#Wellbeing
ESCO
#promover la salud mental
LIFECOMP
#Managing learning
Actividades: 17
Iniciado: 55
Lista de reproducción completada: 12
Tiempo para completar: 16 días 9 horas 15 minutos
Compartir:

Organizadores

Network of Cities and Regions of Learning
Badgecraft alberga esta plataforma y la desarrolla junto con organizaciones líderes educativas. El consorcio Europeo desarrolla esta plataforma con la cofinanciación del programa Erasmus+ de la Unión Europea.
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